Then this: Professor Blah Blah had written articles for lots of journals and since it was so many, he must be a genius. Then the kicker- "His secret? My note on kindle: "How did this moron write a best-seller? I hope my sarcasm is coming through okay.
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Show Notes: 1. I am new to your page and it seems like you would be a very knowledgeable and kind person to ask. Carbing up is more complicated for me, but if needed to be healthy I could do it. What are your thoughts on women needed higher carbs at times? Thanks in advance! Shelly 2. You touched on the component of heavy workload in modern athletic people and how their diet should reflect that.
I am athletic fit. I train days out of the week. I eat relatively low carb but have upped them recently for the HM training. Then I went off on vacation and have been eating around maintenance since. I have abs but fat around my mid section and on the sides. What am I doing wrong? Male 6ft Since hearing this, I have been curious: is this actually possible to lose vision other suffer other ailments from a junk food laden diet?
What happens if someone goes on an-almost all carb diet? I would love your input. Keto and Histamine Intolerance? Hoping you can help me. I am eating a dairy free, nut free, ketogenic diet for leaky gut and inflammation purposes I track macros utilizing the Ketogains method. I am experiencing what I believe to be a pretty intense histamine intolerance and have been for the past year and a half. Keto foods seem to be predominantly high in histamine.
I love Keto. I feel incredible when I eat this way. I am already taking DAO and Quercitin. Can you please shed some light on how someone with a histamine intolerance can navigate their way through keto?
I am at a loss and feeling pretty discouraged. Thank you to you both for all the important work you do and your continuous accessibility. Home Gym Setup?
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